Course curriculum

  • 01

    Intro Video & Zoom links

    • Intro video with Liz + what to expect

    • Outline: Schedule, & Menu of Video Content and Assignments

    • Introductory Workshop - Practice Yoga with Your Kids (video)

  • 02

    Written Content

    • 9 Essential Self Care Tips for Busy Moms

    • Babies Neurological Actions and Beginning Physical Movements

    • Communication Stage by Stage

    • Development of Play

    • Development of Thinking Skills

    • How Children Problem Solve

    • How Young Children Explore Their World by Age

    • Infants Development CDC

    • Massaging the Growing Child

    • Meditations and Relaxations

    • Music, Songs, and Chants

    • Physical Activities for Fitness

    • Prenatal Yoga Outline

    • Reflexology

    • Self-Care Tips for Educators

    • Songs with Movements

    • Yoga for Babies

    • Yoga for Toddlers and Preschoolers

    • Yoga Poses & Pictures - A to Z

    • Young Children’s Physical Skills by Age

  • 03

    Kids Yoga Videos

    • Alphabet Kids Yoga - ABC

    • The Great Tree Yoga Story

    • Yoga Songs

    • Acro Yoga with Kids

  • 04

    Adult Yoga & Meditation Videos

    • Self Love Yoga Set with Massage

    • Morning Breathwork & Meditation

  • 05

    Week 1 Videos and Slides

    • Planning for Developmental Stages (video)

    • Planning for Developmental Stages (slides)

    • Styles of Yoga (video)

    • Styles of Yoga (slides)

    • Building a Yoga Class (video)

    • Building a Yoga Class (slides)

    • Putting the Elements Together (video)

    • Putting The Elements Together (slides)

    • Toddlers! - Child Development (video)

    • Toddlers! - Child Development (slides)

  • 06

    Week 2 Videos and Slides

    • Massage Stories with Kids (video)

    • Beginnings and Endings (video)

    • Beginnings & Endings (slides)

    • Pranayama (video)

    • Pranayama (slides)

    • Yoga Songs (video)

    • Yoga Songs (slides)

    • Yoga Stories (video)

    • Yoga Stories (slides)

  • 07

    Zoom Recordings

    • Child Development - Infants, Crawlers, Beginning Walkers

    • Yoga for Babies

    • Meditations and Relaxations

    • Child Development & Teaching Yoga to Preschoolers: Ages 3-6

    • Tips for Preschool Yoga + Songs

    • Pre and Postnatal with Leonora

    • Pre/Postnatal Poses with Leonora (part 2)

  • 08

    Assignments

    • Assignment #1 - Observe a class for Postpartum, Parent & Baby, Crawlers/Beginning Walkers OR Toddlers

    • Assignment #2 - Plan and Practice Teaching a class for Postpartum, Parent & Baby, Crawlers/Beginning Walkers OR Toddlers

    • Assignment #3 - Observe a Kids Yoga class for ages 3-6 OR a Family Yoga Class

    • Assignment #4 - Plan and Practice Teaching a class for Preschool or Family Yoga