Course curriculum

  • 01

    Introduction

  • 02

    Zoom Sessions

    • Zoom Link - Wednesdays, 5:30 - 6:30 pm MST, 1/11/23 through 3/1/23

    • Meeting #1 - 1/11

    • Meeting #2 - 1/18/23

    • Meeting #3 - 1/25

    • Meeting #4 - 2/7
  • 03

    Week 1 - Consider Your Desires, Habits & Routines

  • 04

    Week 2 - Your Heart-Centered Vision

    • 2.1 - Activating Abundance (Video)

    • 2.1 - Activating Abundance (Slides)

    • 2.2 - Vision (Video)

    • 2.2 - Vision (Slides)

    • 2.3 - Identify Your Audience (Video)

    • 2.3 - Identify Your Audience (Slides)

    • 2.4 - Spirit of Yoga (Video)

    • 2.4 - Spirit of Yoga (Slides)

    • 2.5 - Assignment: Identify Your People

    • 2.6 - Assignment: Write Your Vision
  • 05

    Week 3 - Tell Me Your Story & Goals

    • 3.1 - Identity (Video)

    • 3.1 - Identity (Slides)

    • 3.2 - The Simple Launch Process (Video)

    • 3.2 - The Simple Launch Process (Slides)

    • 3.3 - Deciding on Your BIG Idea (Video)

    • 3.3 - Deciding on Your BIG Idea (Slides)

    • 3.4 - Assignment: Rewrite Your Story
  • 06

    Week 4 - Establish Your Online Presence

    • 4.1 - Choose Your Platforms (Video)

    • 4.1 - Choose Your Platforms (Slides)

    • 4.2 - Evaluate & Commit (Video)

    • 4.2 - Evaluate & Commit (Slides)

    • 4.3 - Your Digital Home (Video)

    • 4.3 - Your Digital Home (Slides)

    • 4.4 - Assignment: Communicate What You Do

    • 4.5 - Design or Revamp Your Website
  • 07

    Week 5 - Outline Your Sales Sequence

    • 5.1 - Selling (Video)

    • 5.1 - Selling (Slides)

    • 5.2 - Design Your Outline (Video)

    • 5.2 - Design Your Outline (Slides)

    • 5.3 - Positioning & Pricing Your Program (Video)

    • 5.3 - Positioning & Pricing Your Program (Slides)

    • 5.4 - Assignment - Start Creating Your Online Launch Outline
  • 08

    Week 6 - Pause and Take Inventory

    • 6.1 - Content Creation (Video)

    • 6.1 - Content Creation (Slides)

    • 6.2 - Some Business Basics (Video)

    • 6.2 - Some Business Basics (Slides)

    • 6.3 - Revisit Your Yoga Practice (Video)

    • 6.3 - Revisit Your Yoga Practice (Slides)

    • 6.4 - Assignment - Get Organized: Goals and Subgoals

  • 09

    Week 7 - Actualize Your BIG Idea

    • 7.1 - Modern Marketing (Video)

    • 7.1 - Modern Marketing (Slides)

    • 7.2 - Nurturing and Connecting (Video)

    • 7.2 - Nurturing and Connecting (Slides)

    • 7.3 - Enrollment & Sales (Video)

    • 7.3 - Enrollment & Sales (Slides)

    • 7.4 - FINAL PROJECT (CHOOSE ONE) - Course Launch, Website, Business Plan, or Final Project of your Choice

  • 10

    Week 8 - The Grand Finale

    • 8.1 - Confronting Overwhelm (Video)

    • 8.1 - Confronting Overwhelm (Slides)

    • 8.2 - Creating Your Basic Business Plan (Video)

    • 8.2 - Creating Your Basic Business Plan (Slides)

    • 8.3 - Post Launch (Video)

    • 8.3 - Post Launch (Slides)
  • 11

    Meditations

    • Eliminate Tension and Stress - Meditation (7-25 min)

    • Fight Brain Fatigue and Live Your Excellence (15 minutes)

    • For Creativity - Yoga Set (Kriya) (35-40 min)

    • Heartfulness Meditation (12 min)

    • Navel Center, Heart Center, Throat Center and Third Eye - Meditation (17 min)

    • To See the Unseen Meditation - For Intuition (13 mins)

    • Sodarshan Chakra Kriya - Meditation for All Chakras (11 min)

    • Stress Relief and Clearing Emotions from the Past - Meditation (7 min)

    • Subagh Kriya for Prosperity - (28 min)
  • 12

    Written Content

    • 7 Steps to Freedom from Stress

    • 21 Day Abundance Meditation

    • Affirmations

    • Communicate What You Do Worksheet

    • Creating New Positive Habits

    • Design or Revamp Your Website

    • Final Project - Choose ONE!

    • Find Your People

    • Laws of the Universe

    • A Month of Journal Prompts (Dripped Content Weekly - Revisit Each Week for More)

    • The Metaphysics of Money

    • Resources

    • Revisit Your Meditation & Journaling Routine

    • Sales Page Example

    • Sales Page Worksheet

    • Start Creating Your Online Launch Outline

    • Testimonials: Tips & Best Practices

    • Vision Exercise Worksheet

    • Waitlist Page Worksheet

    • Your Story, Your Vision, and Your Audience